​A mother and wife - who has loved, nurtured, and poured into others. As my daughter grew up and my role as a parent evolved, I found myself - like many other mothers facing a new question: "What’s next?"

 

Despite feeling stuck and fear telling me I was too old or not enough, I felt a deep pull back to the art and craft of acting.  I decided to embrace this new chapter of life and heal past wounds and limiting beliefs. I learned how to quiet that voice of fear, reclaim my passion and began working as an actress, intimacy choreographer and teaching artist.

 

 Alongside my passion for all things acting, I support individuals in reconnecting with themselves, regulating their nervous systems, and discovering more ease, creativity, joy, and self-love.

 

My approach is both heart-centered and science-informed, rooted in the belief that somatic movement, breath, mindfulness and EFT are powerful tools for healing and transformation. 

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With these methods I’ve quieted anxiety, let go of people-pleasing, navigated perimenopause with more ease, and deepened my connections. Most of all, I’ve learned to come home to myself. And now, I’d be honored to support you on your journey - toward greater ease, resilience, connection, and self-trust. 

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Are you  ready to emerge from the muck and mire of stress, anxiety,  limiting beliefs, grief and self sabotage? You don't have to do it alone. Together, we can cultivate inner peace, ground yourself in purpose, enhance your creativity, strengthen your resilience and bolster your joy. Let's begin together - with the power of

EFT Transformational Tapping Joy? ​